Recipe of Perfect Black bean cottage pie

Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, black bean cottage pie. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Black bean cottage pie is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Black bean cottage pie is something which I have loved my whole life. They’re nice and they look wonderful.

This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. A healthy twist on a family favourite, this chilli con carne inspired cottage pie substitutes some beef for black beans to reduce your meat intake. Substituting some beef for black beans reduces your meat intake and ups the veg, making it better for you.

To begin with this particular recipe, we must prepare a few ingredients. You can cook black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean cottage pie:

1. Get 1 medium onion
2. Take 1 stick celery
3. Make ready 1 carrot
4. Take 1 small leek
5. Take Several slices of butternut squash
6. Get 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)OR 100g of brown and 100g of red lentils precooked
7. Make ready 1 tsp tomato puree
8. Make ready 1 tsb stock
9. Prepare Avocado oil
10. Get 2 tbsps collagen/ bone broth OR macadamia nut butter (optional)
11. Get 1 parsnip
12. Make ready 2 small potatoes
13. Take 1 tbsp goats butter
14. Get 1/2 cup goats cheese/ parmesan
15. Get to taste Salt and pepper

You can use any beans of your choice, but use the juice from their cooking as stock. Cottage pie, it's a traditional English/Irish dish enjoyed any time of year but particularly during the colder winter months. This cheap and cheerful cottage pie has a lighter touch, with everyone's favourite baked beans and plenty of lovely mash. This is designed to be a low cost recipe.

Steps to make Black bean cottage pie:

1. Fry the carrot onion celery leek and squash in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
2. Add the black beans or lentils and tomato purée. Cook for 10 minutes then season.
3. Boil the potatoes and parsnip. Drain and mash with butter.
4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.

This cheap and cheerful cottage pie has a lighter touch, with everyone's favourite baked beans and plenty of lovely mash. This is designed to be a low cost recipe. Cottage pie, synonymous with shepherd's pie, has many variations but in traditional form it's a meat pie with a mashed potato crust. Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases.

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